by Carly Mountain | 4 Jun, 2020 | women, Yoga
A course to support women in foraging for increased sensitivity and connection through a sensual yoga practice, poetry and refelctive enquiry. We will begin in the morning on Thursday 18th June on the cusp of the new moon. What is included? ~ a sensual yoga practice...
by Carly Mountain | 4 Jun, 2020 | feminine, Poetry, voice, women, Yoga
Butterfly is a mystery school, a cocoon that becomes a melting pot for our longing, joy, grief and humaness. Together we create a space for uncensored exploration, truth telling and physical and emotional nourishment. Through dance, poetry, voice, yoga nidra, creative...
by Carly Mountain | 11 Dec, 2019 | mother, Poetry, women, Yoga
In October I was interviewed by Avni Trivedi for her podcast Speak From The Body. I highly recommend her work, she chooses interesting and varied guests and has a natural conversational interview style. In this episode we speak about my personal journey, the Butterfly...
by Carly Mountain | 10 May, 2018 | Events, Poetry, voice, Yoga
I enjoyed teaching this workshop so much earlier this year I am offering it again. This time at Yoga Kula in Leeds. So come and nourish yourself with an afternoon of heart lead hatha flow yoga, poetry and yoga nidra. Both yoga and poetry can be practices of intimacy...
by Carly Mountain | 1 Feb, 2018 | Yoga
Come and nourish yourself with an evening of heart lead hatha flow yoga. How do we move from the heart? This fluid sequence will lead us from the heart centre into relationship with the whole body. Inviting us to open and close, reach out and draw inwards, exploring...
by Carly Mountain | 21 Dec, 2017 | Events, Poetry, voice, Yoga
If your heart had a voice what would it set as an intention or hearts prayer for 2018? This poetry dive will centre around the heart, listening to the wisdom of the heart, your hearts longings and losses, desires and strength. This is an opportunity to set time...