Through this period of cocooning I will be offering classes online and you can book here. My intention is to provide an online space to connect with others and to keep yourself healthy. On the menu is
Tuesdays Vinyasa Flow Yoga 6-7pm a grounding, flowing practice finishing with a 10 minute yoga nidra to end your day. April 7th – 28th £25 for 4 weeks.
Tuesdays and Thursdays the Yoga Family Shake Down 10.45-11.30am – a shake down to music, followed by some sun salutations and winding down to a relaxation practice suitable for the whole family. April 7th – 30th £25 for 4 weeks.
Fridays 8.30-9.30am Rise and Shine Vinyasa Flow Yoga to wake you up to the day. April 3rd – 24th £25 for 4 weeks.
I realise that many people have been hit hard financially at this time and that there are many online yoga offerings for free online just now. But teaching classes is my main source of income and unfortunately I can’t afford to offer all my sessions free of charge. However, if you have no income and would like to join please contact me and if I can offer assistance then I will.
You can book all classes online here. Sending love to all in these rapidly changing and challenging times.