Work With Me

Weekly therapy sessions allow a confidential held space for you to turn towards what is arising in your life. My waiting list is currently closed but will likely reopen in 2025. Please sign up to my mailing list to be among the first to hear of any waiting list changes.

 

I have an intuitive, embodied approach that is relational and seeks to support you to trust what is emerging, as an individual or as a couple, so that it can be felt and integrated. I specialise in seeing the patterns underneath what is unfolding in your life and sitting alongside you as you meet what is arising.

How do sessions work?

Begin where you are!

We can work to change behaviour, but this approach often means working against the body and striving to get somwhere else. Instead, I invite you to allow yourself to be honest about where you are now, and from this place we have a ground from which to work.

What that looks like in practical terms varies fwith different people. Together we will discover what works best for you. This will include some talking interwoven with somatic listening and there are many ways that I can faciliate that. Can you be suprised and enlivened by your own unfolding?

I specialise in both 1:1 and couples therapy sessions

  • facilitating people to deepen trust in their bodies
  • relationship issues with yourself or others, and usually both
  • helping couples go deeper into the landscapes intimacy together
  • facilitating leaders, changemakers, teachers and therapists to trust their unique voice and how to offer that to others
  • allowing the wisdom of the emotional body
  • freeing the voice & creativity
  • freeing sexual energy and working with specific sexual issues
  • processing and integrating trauma

Prices

£90 for 1 hour 1:1 session

£110 for 1 hour couples therapy

“Now I understand that there are two melodies playing, one below the other, one easier to hear, the other lower, steady, perhaps more faithful for being less heard yet always present”

– From The Second Music by Anne Lighthart

Training and Credentials

Some of my most important learning has happened off the beaten track through the unfolding mystery of living, being in a deeply committed marriage for almost 20 years and being a mother. I am very grateful for my Teachers and Guides who help along the way.

Over a decade holding sacred women’s work.

20 years of working with embodied practice including working with survivors of sexual abuse, menstrual consciousness, sexuality, emotional healing and voicework.

4 Year Professional Diploma in Integrative Psychotherapy with SPACE Academy Sheffield, including training in working with trauma.

14 hours Fundamentals of Working with Couples Therapy Training with Juliet Grayson

6 month Psychosexual Somatic Therapy (PST) Training

8 years Leadership and Intimacy Training with Kim Rosen

200 hours Breathwork Facilitator Training with Kim Rosen

20 years working as a Yoga Teacher and 200 hours Yoga Teacher practitioner (British Wheel of Yoga certified)

Chauvutti Thirumal Practitioner (Yogic Insitute India)

Testimonials

“Carly welcomed me into each session with ease and a sense of spacious waiting. I felt transported somewhere deep within me. Her insight was life altering and her methods kind and inviting. My body was often left vibrating with the energy of discovery with an eagerness to connect deeper and more authentically with my own self and sexuality”

Previous Client

How I work and Timings

Once we begin the therapy slot is yours for as long as you need it. I offer long term work which really allows the work to be relational and in depth. Or sometimes people prefer a shorter term arrangment to hone in on a specific issue. I offer everyone I haven’t worked with before a free 20 minute discovery call where we can speak about your needs and see if we are a good fit. Contact me to enquire about this.

My working hours are Tuesdays and Fridays 9-3pm BST I offer sessions online and in person in Sheffield UK.

Stay Connected

Carly sends out a newsletter once a month with all new info on courses and events interwoven with poetry.