Work With Me

I offer 1:1 therapy and couples therapy. Sessions take place online or in person in Sheffield. Weekly therapy sessions allow a confidential held space for you to turn towards what is arising in your life. Contact me mountaincarly@gmail.com for more information.

 

I have an intuitive, embodied approach that is relational and seeks to support you to trust what is emerging, as an individual or as a couple, so that it can be felt and integrated. 

How do sessions work?

Begin where you are!

We can work to change behaviour, but this approach often means working against the body and striving to get somwhere else. Instead, I invite you to allow yourself to be honest about where you are now, and from this place we have a ground from which to work.

What that looks like in practical terms varies. Together we will discover what works best for you. This will include some talking interwoven with somatic listening and there are many ways that I can faciliate that.

Can you be suprised and enlivened by your own unfolding?

I specialise in both 1:1 and couples therapy sessions

  • facilitating people to deepen trust in their bodies
  • relationship issues with yourself or others, and usually both
  • helping couples go deeper into the landscapes intimacy together
  • facilitating leaders, changemakers, teachers and therapists to trust their unique voice and how to offer that to others
  • life stages and transitions
  • freeing the voice & creativity
  • freeing sexual energy and working with specific sexual issues
  • processing and integrating trauma
  • working with CPTSD
  • working with trauma 

Prices

£95 for 1 hour 1:1 session

£135 for 1 hour couples therapy

“Now I understand that there are two melodies playing, one below the other, one easier to hear, the other lower, steady, perhaps more faithful for being less heard yet always present”

– From The Second Music by Anne Lighthart

How I work and Timings

I offer long term work which really allows the work to be relational and in depth. Or sometimes people prefer a shorter term arrangment to hone in on a specific issue. I offer everyone I haven’t worked with before a free 20 minute discovery call where we can speak about your needs and see if we are a good fit. Contact me to enquire about this.

My working hours are Tuesdays and Fridays 9-4pm I offer sessions online and in person in Sheffield UK.

  Training & Qualifications

– Professional Diploma in Integrative Psychotherapy registered with the NCPS 

– Certified Psychosexual Somatic Therapist

– Couples Therapy Training with Juliet Grayson

– 8 years Leadership and Intimacy Training with Kim Rosen

– Breathwork Facilitator 80 hour training with Kim Rosen

– British Wheel of Yoga Certified Yoga Teacher

– Chauvutti Thirumal Practitioner (Yogic Insitute India)

Stay Connected

Carly sends out a newsletter once a month with all new info on courses and events interwoven with poetry.