A course to support women in foraging for increased sensitivity and connection through a sensual yoga practice, poetry and refelctive enquiry. We will begin in the morning on Thursday 18th June on the cusp of the new moon.
What is included?
~ a sensual yoga practice to help you tune into your natural sensitivity and awaken your receptivity
~ poetry as doorway to being more intimate with your voice and heart
~ listening heart practice with other women in the group and guidance on how and why we do this
~ a video of the practice to follow in between sessions
~ optional reflective enquiries to support your journey between sessions
If you are longing for deeper intimacy with yourself and inspiration for a less linear, more sensual and delicious way of practicing yoga then join me. Suitable for all women at all stages of life.
“Carly’s Sensual Yoga course is full of body-mind wisdom. It nourished my inner feminine goddess and awakened energy that had stagnated. It unfolds at a gentle pace, always mindful of different women’s needs…Inspirational, healing, rejuvinating.” ~ Heather previous course participant
Sessions runs every Thursday morning 18th June – 9th July the first session slightly longer 6-8.30am. The following three sessions run 6-8am.
Cost £69-£100 for all 4 sessions sliding scale according to what you can currently afford. I will take a maximum of 12 women. It is a short course but it holds depth so please ensure you can make all sessions before you sign up. If you would like to join but cannot afford it due to loss of income/low income please contact me and if I can offer you a reduced rate I will. If you have any questions or would like to book please email me firstname.lastname@example.org.
Please note: This course will not contain the Butterfly mudra work but it will have a flavour of the kinds of work we do on the Butterfly course. So if you have always fancied joining Butterfly but have never quite managed it, this short course could be an ideal taster for you. And for those on Butterfly it would be a beautiful compliment to the course.read more