“I love the butterfly practice, it has deepened my life in so many ways - possibly in ways I cannot quantify or verbalise. I feel more connected to myself, to my core, to my centre. It has helped me to prioritise myself and my wellbeing. I have a sense that there is something more, just out of my reach which I am excited about uncovering. Connecting to my body and inner knowing, sharing this experience within the group has been very supportive and transformational, it has been so powerful to share this experience and learn from each other”
