The transition into Autumn is a perfect time to stoke the inner fires of your creativity with this evening of Poetry & Movement. We will begin with Dancing (5 rhythms-esque) through to a Poetry Dive, which is a really simple and evocative way of experiencing poetry, followed by time to write and possibly share. Finally settling down to a sumptious Yoga Nidra to finish off.
You don’t need to know, like or even particularly enjoy poetry to take part, this is a really delicious way of releasing your creativity through a cocktail of movement and words so if you feel intrigued, I encourage you to come along and give it a go.
As part of my thrid year working with Kim Rosen, she asked me to create a Poetry based event and this is the result. It is donation based evening in aid of the SHE College Fund which helps young women at the VDay Safe House in Kenya (after fleeing FGM) go onto get a College Education. It’s great work and I am pleased to be able to support it in any small way that I can, but I can only do it with your help. So please come along and bring your friends!
Booking essential please email email@example.com to book your space. Hope to see you there.
I have already had enquiries about the next Butterfly intake. So I am planning a new Year 1 group to start January 2018. Dates will soon to follow. There will be a taster day at Yoga Kula in Leeds on 21st October 2017 and it is now open for booking. For more information and to book please click here.
The thrash of the tiger
Is held so quietly within
the stillness of her striped form.
Terrifying black, gold beauty.
Would my hand dare caress
Her silken curves,
Her pulsating chest,
The vicious magnificence of her passion,
Deadly and divine
With no transgression
Sensuous jugular enclosure
a powerful embrace,
Enters the darkness in rapture
Overpowered by grace.
Stalk the deepest depths of being
Heart roars, erect claws,
Mortal flesh trembling.
Golden mirror of my soul
I know you could consume me whole
Untamed beast flying wild
She honours her nature
Like an innocent child.
What is the mirror that you hold
Hidden in your black and gold
Devoted to your enticing grace
Your ferociousness holds no distaste
You hold the power of the passion
Unashamed and unrationed.
If I am you and you are me
We are the perfect symphony.
Join me at the beautiful Nether Edge Studio for a nurturing pregnancy yoga. Classes centre around deepening listening to your body and baby and the natural wisdom of the dance that only you two know how to do together. Simple yoga movement, voice and a deeply restorative Yoga Nidra practice.
This class is unique in that it is limited to 4 women per class. Current block Wednesday 27th March – 17th May inclusive (no class 13th or 20th April). Pre book only £54 for 6 weeks. If you are 37 weeks plus I am happy for you to pay as you go.
Would you like a flavour of what the Butterfly Course offers? Then come and join me for this taster day in October. The taster will include yoga based movement, creative enquiry, time to chat and ask questions on the course starting next February and a yummy vegetarian lunch.
Date: Sunday 16th October
Where: Instinctive Health, Sheffield
Cost: £40 full/ £35 concessions lunch included
For more information and to book please visit the Instinctive Health Website places limited so please book early to avoid disappointment.
In celebration of all Mothers today on Mothers Day. I 100% include those women who have birthed children AND those whose mother energy was destined to birth other creative endeavours in this lifetime.
We are living in a time of mass movement of so many refugees, so many women and children forced to leave their homes. There are horrendous wars and within this mass abuse and rape of women and children. Thinking of all those who are displaced and lost and in pain today, its hard not to recognise that we need fierce feminine, we need the roar of the lioness. Chameli Ardagh articulates this with such humour and grace in her TED talk. I have posted it before but is worth posting again. Have a wonderful day.
For 20 years no less, I have polluted my system with hair dye.
I’m done. I am taking my masks off. I do not want to pollute my system or our water with those chemicals anymore. I am done with the violence of the beauty industry, to the earth, to animals and to myself.
Change is life. And to age is a privilege.
If we are to walk a life of meaning we must do just that, walk it. And there are many ways to do that. We are after all transmitters and I find myself asking everyday “What do I want my transmission to say?”. So many people have said “you are so brave”. But isn’t it odd, that it is brave to be natural, to be seen as I am? I have finally realised that to let the earth shine through me is the most beautiful I could ever be. It’s not conventional, it requires a letting go of looking to those ideals for a sense of worth.
Ultimately we hold the keys to our own cages. Age brings wisdom. Women as they ripen into the autumn and winter of life are often mocked for being menopausal, or are “traded in for a younger model”, get the sack whilst their male counterparts work on in their distinguished gentlemanly aging. And we perpetuate it with surgery, hair dye, dieting, grasping outwardly for some resemblance of summer that we think will make us desirable, empower us and make us feel we have a place. I am not saying that enjoying looking after our appearance is wrong, it can be a beautiful way of taking care of ourselves. But, it is worth checking in with who we are doing it for and what our choices are based on.
You can’t grasp power from outside, you tap into it from the inside. We are abundant, we are earth, we are love.
So enter the reign of the wolf, the wild, the free.
Grow old with grace. And be the change you wish to see.