Carly Mountain

“Although there are many physical places one can go to feel her way back home. The physical plane itself is not home; it is only the vehicle that rocks the ego to sleep” – Clarissa Pinkola Estes.

Carly Mountain is a teacher and writer. She works with poetry, yoga, breathwork and voice as transformational practice that can liberate us in ways we never anticipated. She is the creatrix of the Butterfly School which supports women’s in-depth self-enquiry and unfolding. And is author of Jouissance ~ poetry of the deep feminine. 

Carly has a life long study of movement based practices and has taught Yoga since 2003. Her studies have lead her from the UK to India, Europe and America. She has a broad range of experience of holding space for people to explore the language of their body and inner world. She has previously taught at Northern Contemporary Dance School, Sheffield Women’s Counselling Service, Sheffield Rape Crisis, Tri Yoga London and Trinity Laban Conservatoire. She is certified by the British Wheel of Yoga, Yoga Alliance and by the Pilates Foundation.

She currently offers Yoga classes (1:1 or group), Poetry Coaching, Poetry Dive evenings, Mentoring for Yoga Teachers, Breathwork, Menstrual Consciousness talks and in depth courses specifically for Women’s health and empowerment. These courses incorporate yoga, breath work, poetry and reflective practice to support women to find a deeper intimacy with themselves, their voice, sexual life force and aliveness. She is also on the faculty for the Yoga Kula Leeds Teacher Training and has extensive experience in supporting other yoga teachers in their journey. Carly will complete her training as an Integrative Psychotherapist and Psychosomatic Sexual Therapist in 2021.

“If we surrendered to earth’s intelligence, we could rise up, rooted like trees” – Book of Hours, Rainer Maria Rilke

Class Schedule

During this time of coronavirus I am offering monthly courses online via zoom at the following time.

Tuesdays Evening Yoga 6-7pm

Friday Morning Yoga 8.30-9.30am 

Online Yoga Bookable Here

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    polAbout Carly